Kettlebell Squat Curl Snatch - 1/26/24

🌺CAUTION: THIS VIDEO IS FOR DEMONSTRATION PURPOSES ONLY. THIS EXERCISE CAN BE DANGEROUS. PLEASE VIEW WITH DISCRETION. This is my first time talking to the camera for an entire workout, so while I try to explain a few things about what I’m doing, this is not a formal instructional or tutorial video. I would like to thank Vivobarefoot for providing my footwear and making it possible for me to dedicate more time to develop and produce longer form content that I hope will be helpful to you. I appreciate you watching, and will do my best to answer as many questions as I can. Finally, you can find Shorts on my @billmaeda instagram account that will preview the subject of my upcoming videos on YouTube. Much aloha🌴