What is RoadToSelfLove
During this yoga series we deepen our backbends, balance out heart chakra energy, open the heart for self love & self acceptance ! We stretch our back, chest, shoulders. All levels welcome, listen to your body , rest when needed, take modifications. Focus on the journey & sensations!
#gayatriyoga #poweryoga #weightloss
F R E E C O N T E N T :
▶︎ FREE 24 Day HIIT Weight Loss Program »
▶︎ FREE Yoga For Stress & Anxiety »
▶︎ FREE 5 min Ab Shred workout. Do it after your yoga »
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🧘🏽♂️🧘♀️DEEPEN