AcroYoga Training Video: Four Step & Tangled Web (courtesy of Daniel Scott Yoga)

This Acroyoga Training Video puts a new spin on a traditional flow. The Four Step was one of the first dynamic Acro Washing Machines I ever learned. To show how much the practice has grown since my teacher training back in June 2007 (AcroYoga TT4), you were an ultimate badass if you could hammer this flow out. In the few short years since then, the practice has blossomed exponentially. After basing and flying 4-step thousands of times, it was time for some washing machine repair and customization. We’re