AcroYoga Training Video: A Taste of Therapeutic Flying (courtesy of Daniel Scott Yoga)

This is an assortment of gentle therapeutic AcroYoga poses, as based by Daniel Scott and flown by Serra Lynn Smick. AcroYoga is a mix of yoga, partner acrobatics, and healing arts. What you see here is an example of the dynamic balance between holding on and letting go. For more information, please LIKE: