Ваш навигатор в мире кардио и силовых тренировок
Starting on your back, have knees at your chest. You will shoot your feet out aggressively in front of you into a v-sit. Be sure to reach as far as you can into your v-sit, pressing your chest towards the ground.
23 views
0
0
12 years ago 00:00:28 737
Hamstring Injury. lulz
11 years ago 00:08:50 398
Big Ramy Glute and Hamstring Workout
8 years ago 00:04:46 79
21 Hamstring Exercises 21 hamstring exercises
5 years ago 00:00:39 167
Nordic Hamstring Curl Anatomy
9 years ago 00:01:03 258
Hamstring Activation Drill
10 years ago 00:03:21 251
Seated Hamstring Stretch
4 years ago 00:06:35 14
Easy Hamstring Stretches
5 years ago 00:00:43 177
Seated Hamstring Stretch | Muscle and Motion
11 years ago 00:10:32 176
Jose Raymond - Hamstring Training
12 years ago 00:00:53 161
Hamstring tear 810 Raw Squat 3 white lights!
9 years ago 00:13:02 25
Hamstring Stretches
3 years ago 00:00:30 23
Isometric Hamstring Exercises
9 years ago 00:03:12 51
Hamstring Pry | WODdoc | P365 | Episode 718
5 years ago 00:10:59 21
10 Hamstring Stretches - A Guide to Hamstring Flexibility
10 years ago 00:00:25 32
Owen Hamstring Injury
11 years ago 00:16:06 25
ACL replacement using hamstring graft.
9 years ago 00:00:13 23
Hamstring
10 years ago 00:07:06 39
5 Hamstring Exercises to Eliminate Cellulite
10 years ago 00:04:34 45
Phil Heath Hamstring / Calves Workout
6 years ago 00:04:42 32
INCREASE Hamstring Flexibility & MOBILITY with Passive Stretching
9 years ago 00:05:57 458
Lateral Hamstring and Lower Back Stretch:Upavistha Konasana lateral hamstring and lower back stretch:upavistha konasana
5 years ago 00:10:23 361
Растяжка задней поверхности бедра (хамстрингов) | Анатомия и биомеханика // Stretching hamstring.
5 years ago 00:00:56 12
Rocktape - RockNRoller - Hamstring
5 years ago 00:01:15 128
Muscle and Motion | Seated Hamstring Stretch & More