Exercises for Eyes / Tired Eyes Yoga / Improve Your Eyesight
Everyone who lives in the modern world has certain eye problems.
In order to regain sight, it is highly recommended to do eye exercises. Doing eye exercises regularly can help you to improve the eyesight. Your eyes will work in full force and it will give you an opportunity to see the world better.
Our eye exercises are also ideal for people with good eyesight. Various eye techniques can help you avoid dryness, fatigue, eye redness and problems caused by the constant use of computers and smartphones in work and daily life.
The exercises are suitable for people with:
- computer visual syndrome;
- rapid visual fatigue
- blurred image contours,
- impaired binocular vision;
- squint.
TIMESTAMPS
Exercise #1. Looking Up and Down. 0:11
Exercise #2. Looking Right and Left. 0:37
Exercise #3. Drawing a Circle. 1:13
Exercise #4. Diagonals. 1:48
Exercise #5. A Rectangle. 2:25
Exercise #6. The eight. 3:01
Exercise #7. Letters. 3:33
Exercise #8. The Tip of the Nose. 4:00
Exercise #8. Close your Eyes tightly. 4:10
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