Basic Flow 2.0 | STAFF SPINNING TUTORIAL FOR BEGINNERS | Michelle C. Smith

The MOST IMPORTANT Staff Spinning Skill you will EVER learn! Forward Figure 8’s: 01:16 Reverse Figure 8’s: 04:03 Forward to Reverse: 08:17 Reverse to Forward: 11:31 Full Basic Flow: 14:03 ⭐️JOIN MY FREE STAFF SPINNING COURSE!⭐️ ❤️LOVE THESE VIDEOS? Tell the world by liking, subscribing, commenting and SHARING these videos! ✨WANT TO LEARN MORE?✨ Join the Freestyle Staff Academy! ⚔️30 Staff Spinning Tutorials ⚔️Lesson Plans ⚔️Practice Guides 🏆 JOIN NOW!🏆 🔥 MICHELLE C. SMITH🔥 @