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Welcome to Week 3 of the 30 Day Meditation Challenge! Enjoy this empowering 15 minute meditation to cultivate your inner power, intuition, confidence and inner light. Great for beginners and all levels. Do this 15 min meditation daily for one week, before moving onto the next meditation.
⭐ Week 1: 5 Minute Meditation for Relaxation & Positive Energy |
⭐ Week 2: 10 Minute Meditation to Release Stress & Anxiety |
Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together—Comment below if you’re in!
// more guided meditations
→ 5 min morning meditation |
→ 10 min meditation for positivity, gratitude & joy | https://b