Backbend Training 2008 to 2009
Progressive highlights from with two tradional Ashtanga Vinyasa Yoga backbends: Ganda Bherundasana and Tiriang Mukhottanasana, and moving on to more diverse approaches.
13 years ago 00:05:41 62
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4 years ago 00:04:49 315
9 years ago 00:04:31 11
![Training contortion [ backbend ]](https://sun9-16.userapi.com/NNZDRy9qlPyMRCMtnYxxjQltMB0PXHWv1RdFZQ/4pvbGZo6tYU.jpg)
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