HiitMafia - RTC Initiation - Day 10.

5 Reps of WALL RUNS 5X Push Ups (OR 10 Manmakers) Интервалы 7, 10/50 1. Push Up, Double Knee Tuck 2. 2X Rows, 2X Push Ups 3. Double High Knees 4. Plank, Front, Lateral Raises 5. High Knees 6. Cutthroat Push Ups, 2X Plank Jumps 7. Hammer Curl, Standard Curl 200 High Knees Повторите!