HiitMafia - RTC Initiation - Day 22.
Часть 1
25 Reps of 4x4’s
50 Sandbag Press Ups
Часть 2
1. Plank Walk Elbow Up
2. 180 degree Jump Tuck Touchdowns
3. Russian Twist
4. Jump Rope
5. Dive Bomber with a Chest Press
6. Cleans
7. Bicycle
8. Jump Rope
9. Skaters
10. 3x V Ups
Часть 3
25 Reps of 4X4’s
50 Sandbag Press Ups
8 years ago 01:20:17 137
8 years ago 00:35:12 65
8 years ago 00:37:16 41
8 years ago 00:38:04 52
8 years ago 00:33:13 111
8 years ago 00:29:19 75
8 years ago 00:31:07 51
8 years ago 00:37:04 40
8 years ago 00:25:17 30
8 years ago 00:37:10 49
8 years ago 00:44:37 110
8 years ago 00:38:30 51
8 years ago 00:34:36 59
8 years ago 00:31:06 38
8 years ago 00:31:52 217
8 years ago 00:29:15 42
8 years ago 00:30:18 48
8 years ago 00:48:01 59
8 years ago 00:44:35 86
8 years ago 00:33:11 103
8 years ago 00:34:22 241
