TaiJi Health QiGong Ba Duan Jin(8 Brocades Qigong exercise) - Yang BaiLong: Tai Chi, Chi Kung
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【Ba Duan Jin】 by Zhang Qi, China national champion Zhang Qi
The current video:【Ba Duan Jin】 by Yang BaiLong, Professor of Beijing Sports University
【Ba Duan Jin】 by Zhang Qi and Yang BaiLong,
【Ba Duan Jin】 by Li Hui, the president of British Health Qigong Association
【Ba Duan Jin】 old video by Li Hui , the president of British Health Qigong Association
This is simplified full version of BaDuanJin, officially approved by the National General Administration of Sports of China, demonstrated by professor Yang BaiLong.
English voice and subtitle are added now to help English speakers.
BaDuanJin ( Eight section Brocade, eight Pieces of Brocade,
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This exercise method leans the whole body #wudang #taichi #health#Qigong #Weight loss #slimming
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Wudang Tai Chi Eight Methods Teaching, Self-defense #wudang #taichi #health#Qigong # Chinese Kung Fu