30 Minute Full Body Dumbbell Strength Workout [With Audio Cues]

Tap in with us for a 30 minute full body workout that is built for all fitness levels. In this video we’re taking you through a basic strength training session with audio cues to help you master each movement with correct form. All you need is a pair of dumbbells but we recommend challenging yourself with each movement by using multiple sets of weights if you have them. Be sure to drop a comment and let us know how your workout went with us! Subscribe To Our App For The Challenge [7 DAYS FREE]: The Follow Along Program Link [$30]: Download Our App For Our New Year Program Check out our Merch! Join Our Facebook Community: Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla T