45 MIN INTENSE HIIT WORKOUT (Full Body, No Equipment, At Home)

45-minute sweaty HIIT workout to burn lots of calories. Full body session where we’ve put together some of our best workouts into an intense and well balanced mash up. No equipment needed. Workout Programs Recipes and more: ▸ Full Body HIIT Workout ▸ Time: 45 Min ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 500-700 IG: Business Inquiries: hello@ Music: