15MIN full body hourglass pilates workout // everyday workout for a toned body | LIDIAVMERA

hii everyone! i am an absolute fan of quick workouts I can quickly do on the mornings I don’t have much time but I want to feel good and add a little movement to my day 💫🤍 Hope you have fun doing this workout! Love you all, Lidi x next workout video: Sunday 7th April, 11am ♡ ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | hi@