Volleyball Arm Swing Spiking and Hitting Technique

One of the best videos you will ever see on the correct arm swing and how to spike a volleyball. Mike Diehl is a three time league MVP pro indoor player in Europe. A NCAA champion at UCLA, 4 Man Bud Light Beach Tour Kill leader and MVP. Mike will teach you the first of his six videos on the correct arm swing technique that has kept him playing professionally for fifteen years. To see more on his videos go to