【Volleyball Spike】Arm Swing 3motions

Hello 😊 I’m S&D 😁✌️ We deliver volleyball practice methods and tips for improving twice a week to help you 😊 Please subscribe to our channel ✨ ―――――――――――――――――――――――――― ▼ Click here to subscribe to the S & D channel ▼ ▶️ 【GoPro volleyball channel】▶️ ―――――――――――――――――――――――――― ▼ Today’s content ▼ Today is the basic version of [3 types of swing] 💪 ① Straight arm ② Bow and arrow ③ Circular I will briefly explain how to swing the three types of arms 😁 Find a swing that suits your body and improve your spike power 🤗✨ ―――――――――――――――――――――――――― ▼ Related video ▼ ―――――――――――――――――――――――――― [spike] Playlist ▶️ [set]Playlist ▶️ [Serve] Playlist ▶️ [receive]Playlist ▶️ [Practice at home]Playlist ▶️ [game]Playlist ▶️ [training]Playlist ▶️ [other]Playlist ▶️ ―――――――――――――――――――――――――― 👇 Click here for S & D homepage 👇 👇 Click here for S & D Twitter 👇 👇 Click here for S & D Instagram 👇 #volley #spike #swing #circulararmswing #Powervolleyball # volleyballworld #s&dvolleyballenglish #haikyu