8 MIN FLOWING STRETCH - with LIVE Piano Music by Matteo Myderwyk I Pamela Reif
Allow your thoughts to wander & don’t even notice that you’re working out ♥︎ this experience was magical! / Werbung
Let me introduce you to the new “Slow Down“ format on my channel: Slow workouts with classical music.
▸ Pilates Inspired
▸ Stretching
▸ Relaxing
▸ Yoga & more.
… Nothing hardcore sweaty, only calm strength!
I already pre-filmed all the slow workouts for this year on the Maldives. You can watch the process on Instagram :)
And to kickstart this new format, we have Matteo Myderwyk from the Netherlands as a wonderful guest. I hope you enjoy his beautiful piano concert ♥︎
I also created a new Playlist for those „Relaxing Songs“. It’s also great to listen to while studying, chilling or simply if you want to have a calm moment for yourself.
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▸ You can find all songs in my Relaxing Playlist. I will update it regularly & it&
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