Neck and Shoulder Pain
The neck is clearly a vital component of our anatomy due to its responsibility for connecting our brain to the rest of the body. Everything that passes through the neck is vital and relies heavily on proper function of the musculoskeletal system to protect and support these structures.
Stress is stored in these muscles and can cause headaches, shoulder pain, and other damaging compensations. Sitting at a computer all day, looking down while running, whiplash, sleeping poorly, o
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