Guided Breathwork to Enter a Flow State & Feel Amazing | 23 Mins

FLOW STATE - 4 Rounds Category - Energizing Breath Rhythms - 4:4, 2:2, 1:1 Contraindications ~Severe/critical diseases or infections ~COPD-II and COPD-III ~Organ failure or late-stage terminal illness ~Pregnancy ~If you have epilepsy, a pacemaker, or irregular heartbeat (Exception: your doctor gives you specific permission). Connect with me on IG: 00:00 Intro 00:38 Round 1 05:33 Round 2 10:23 Round 3 15:16 Round 4 20:43 Relaxation #breathing #breathwork #flow #flowstate #manifestation #meditation #energy #pranayama #healing #coherence