Пранаяма - Нади Садхан
Эта дыхательная практика направлена на достижения равновесия левого и правого энергетического каналов...
#йога #yoga
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![[Большое Путешествие] Кабардино-Балкария: ЕДА | Голова барана, хычины, шашлык из печени и самый необычный ресторан России](https://sun9-13.userapi.com/impg/_YhWystMp6rCP690hiXNJSkgjnOTrT4QMEGFhQ/9JgbjH0sroU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=146b58e7fb39a1abc2a5121248bb5902&c_uniq_tag=7G2PZpjxGtslQ62W5CM3MgeX4P8H9iwc5wyBiBds2xY&type=video_thumb)
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