Это падмасана, детка!
Описание и демонстрация позы лотоса
#йога #yoga
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![13 Последовательности для коленей, лодыжек и таза [Видеоэнциклопедия йоги] [Калабин] [2015]](https://sun9-7.userapi.com/HQ-4oFwFtuWaTqhi3jLrtaqDmblnGPDeQlFNuA/1_0ESmS4B3w.jpg)
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