JUMP WORKOUT - Hardest inline skater offskate program!
6 exercises. Jump as high as you can all the way through! Beneficial for inline skating stamina, endurance and mentality.
Want a pair of Skater legs like these and also improve your skating power❔Try my online “Weight lifting for Skaters” training plan here 👉
I ALSO HAVE OPEN ONLINE COACHING SPOTS! Sign up here:
Do you want to be faster on inlines?? Sign up for my 12-Week training program here:
The program has more than 5 hours video tutorials! Day by day workout plan. Equipment and nutrition guide. Individual intensity for every skater! Sign up now, and you will have unlimited access forever so you can start today, next week or next year!
Fast forward to about 4min for a quick recap of all 6 exercises ;)
PLEASE COMMENT and tell me what you think of t
1 view
989
298
2 weeks ago 00:12:12 1
12 MINUTE 🎵 80’s POP PLAYLIST 🎵 | FULL BODY WORKOUT | No Jumping (w/ Valerie)
2 weeks ago 00:35:47 1
Get a Slim Body in 30 min 🔥 - Standing Full body Workout | No Jumping, No Squat, No Lunge
2 weeks ago 00:35:31 1
30 MIN FUNCTIONAL CORE WORKOUT | No Equipment | No Repeat | W. Modifications | Ab Exercises
2 weeks ago 01:09:29 1
60 MIN HYBRID WORKOUT | Full Body Crusher | +Weights | Bodyweight | Strength & Conditioning | Repeat
2 weeks ago 00:57:05 1
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit
2 weeks ago 00:38:59 1
30 MIN ARMS AND CORE WORKOUT | Functional Upper Body | No Repeat | + Weights | Dumbbell Strength
2 weeks ago 00:51:31 1
40 MIN GLUTES AND HAMSTRINGS WORKOUT | Lower Body Strength | + Weights
2 weeks ago 00:08:35 1
7 Min 7 Day 7 Exercises To Get A Natural Chest Lift!
2 weeks ago 00:39:35 1
Day 57: Killer Cardio & Core Workout (No Equipment) / HR12WEEK 4.0
2 weeks ago 00:10:30 1
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
3 weeks ago 00:47:53 1
40 MIN CARDIO ALL STANDING | Intense Cardio Workout | Active Rest | Fun and Sweaty
3 weeks ago 00:39:35 6
30 MIN FUNCTIONAL CORE WORKOUT | + Weights | Weighted Core | No Repeat | Abs
3 weeks ago 00:20:20 1
20 MIN SWEATY CARDIO HIIT Home Workout - No Equipment
3 weeks ago 00:26:23 6
20 Min Full Body Workout - Build Strength & Burn Fat (No Equipment + No Jumping)
3 weeks ago 00:29:22 1
25 Min PILATES AB & UPPER BODY WORKOUT - Beginner Friendly / Fit By Angela
3 weeks ago 00:30:26 7
30MIN No Jumping HIIT / Low Impact Full Body Workout
3 weeks ago 00:08:03 1
Don’t Miss These 16 Perfect Oblique Exercises 🎯
3 weeks ago 00:10:27 1
10 Min Slim Inner + Outer Thighs | All Standing Workout, No Jumping, No Repeat, No Equipment
3 weeks ago 00:27:59 1
24 MIN TABATA HIIT Cardio Workout - TABATA SONGS LATIN PLAYLIST, Full Body, No Equipment
3 weeks ago 00:37:28 1
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥