The Crossover Symmetry HIIT System is a professional grade rotator cuff and scapular strengthening system that is customized for Crossfit athletes. The HIIT System incorporates the latest scientific advancements and equipment innovations to give athletes a reliable tool that is proven to enhance shoulder health and performance. The HIIT System features four protocols: Activation, Recovery, Plyometric Training and the IRON SCAP workout. Medically designed by a leading physical therapist, the HIIT System ta
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