5 kegel exercise to stop mastrubation for men

Support me just (1$)❤ Ways to stop masturbating Masturbation is a normal part of sexual expression. It can relieve stress and help a person determine what they enjoy sexually. If it becomes compulsive, however, it may become a problem. If this is the case, there are many ways a person can stop masturbating. In most cases, masturbation is a normal sexual practice that does not cause any physical or emotional distress. However, it can become a problem if it is interfering negatively with a person’s life. In the sections below, we discuss why it may be beneficial to stop masturbating, how to stop, and how to recognize when it may be becoming a problem. How to stop If masturbation is becoming a problem, there are strategies and techniques to help a person stop. A combination of techniques may be helpful, including the following: 1. Avoid pornography Exposure to porn