Закаливание холодной водой
Практикую закаливание, без движения.
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![Лекция день 1. Верни себе зрение [полный вариант] Владимир Жданов](https://sun9-32.userapi.com/xm_ykT9j3WE5sMmAk6dg_sMt6nk3KKlleODrAw/rmO9LcSveII.jpg)
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