A Feldenkrais Baby Move with Sandra Bradshaw

Feldenkrais practitioners spend hours on the floor relearning the movements we did naturally as infants; notice the flexion and extension movements in this video and how every movement involves the whole body. Babies don’t have any strength so they have to use body mechanics to learn to move as we age we forget how to do this and rely heavily on our muscles. This short video is the culmination of a 45 minute Awareness Through Movement lesson given by Karen Toth, a practitioner from Ontario who is also a tra