60 MIN INTENSE FAT BURNING FULL BODY HIIT WORKOUT | Burn 1000 Calories - At Home
#vfitwithvera #fullbodyhiit #fatburning
Hey team💪🏼Are you ready for the 60 MIN INTENSE FAT BURNING FULL BODY HIIT WORKOUT | Burn 1000 Calories - At Home! It is a super sweaty💦, high intensity⚡️ bodyweight routine which will work total body with a super effective mix of high impact cardio🔥and strength training exercises.
► DURATION: 60 minutes
►TIMER: 45 sec on, 15 sec off
►MUSCLES WORKED: full body
► INTENSITY: medium-high
► CALORIES BURNT: 760-1030
► EQUIPMENT: no equipment
► DIFFICULTY: advanced
🔔 After doing this workout, don’t forget to share your experience in the comments. Let me know how you did and what you’d like to see for future workouts.
I am looking forward to your feedback!
MUSIC: EPIDEMIC SOUND
EDIT: DMITRY PISARCHIK
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DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. Love, Vera xoxo
#fitness #workout #weightloss #fatburn
#homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat
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