4 Dumbbell Moves For Sculpted Shoulders #travel #shorts #greece #workout #fitnessmotivation

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5 months ago 00:00:16 1

Одна из моих лучших инвестиций

5 months ago 00:42:31 1

40 min CONTROL Full Body Dumbbell Workout | Unilateral + Superset + Combo set + ABS | No Repeat

5 months ago 00:44:14 1

Day 56: Full Body Strength Training Workout / HR12WEEK 4.0

5 months ago 00:13:04 1

The BEST 30 Minute Workout You Can’t Skip! Josh Bridges Paying the Man

5 months ago 00:32:19 1

30 MIN BACK & ABS WORKOUT - toned arms, abs and back with dumbbells - no repeat - with warm-up

5 months ago 00:29:47 1

ONE DUMBBELL + Abs ❤️‍🔥

5 months ago 00:36:07 1

30 Min ABS and CORE WORKOUT with WEIGHTS

5 months ago 00:22:37 6

20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs

5 months ago 00:37:43 1

Day 55: Core Strength & Full Body HIIT with Dumbbells / HR12WEEK 4.0

5 months ago 00:40:35 1

Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0

5 months ago 00:36:39 1

Day 53: Leg Strength / HR12WEEK 4.0

5 months ago 00:12:35 1

Standing Dumbbell Exercises for a Full Body Workout

5 months ago 00:10:21 1

Top Exercise for Girls | Thigh & Butt Workout | Exercise Grow Booty | Fix Hips Dips in 2 Week

5 months ago 00:26:34 2

DAY 5 Dumbbell Workout LOWER BODY 30min at home

5 months ago 00:32:00 4

DAY 4 Dumbbell Workout UPPER BODY 30min at home

5 months ago 00:26:31 3

DAY 2 Dumbbell LOWER BODY at home workout [glute focus + calves]

5 months ago 00:25:40 3

DAY 1 Dumbbell UPPER BODY at home workout [build muscle program]

5 months ago 00:20:37 7

20 Min CARDIO HIIT WORKOUT - ALL STANDING [No Equipment, No Repeat, Partner Workout]

5 months ago 00:26:20 4

20 Minute Fat Burning HIIT Workout at Home | NO REPEATS, NO EQUIPMENT

5 months ago 00:38:19 1

Day 51: Back & Biceps Strength (plus AMRAP Finisher!!) / HR12WEEK 4.0

5 months ago 00:09:34 1

The Best Leg Exercises with Dumbbell For Women

5 months ago 00:42:21 1

Day 50: NO REPEATS HIIT Workout (with Dumbbells) / HR12WEEK 4.0

5 months ago 00:18:34 1

18-Minute Barre Workout (Full Body Barre Class with Optional Light Weights)

5 months ago 00:38:40 1

Day 49: Glute Strength Workout at Home (Band & Dumbbell Workout) / HR12WEEK 4.0

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