Tomato-Parmesan Mini Quiches For a Low-Carb, High-Protein Breakfast | Prep School | EatingWell

These savory Tomato-Parmesan Mini Quiches are the ultimate winning breakfast. Not only can you meal prep an entire batch at the start of the week, but this recipe is also one of the best low-carb, high-protein breakfast ideas for weight loss. Plus, each bite features the flavorful combination of Roma tomatoes, parmesan cheese, fresh basil, and more–all contained within a tasty ham cup. Easy to make and healthy to eat, these mini quiches are the perfect way to start your day. Get the recipe here: #Recipe #Cooking #Breakfast #Quiche #Food #EatingWell Subscribe to Eating Well: Official Website: Facebook: Twitter: Pinterest: Tomato-Parmesan Mini Quiches For a Low-Carb, High-Protein Breakfast | Prep School | EatingWell