Cooldown stretches after workout| растяжка после тренировки. University life

A short clip about my workouts in the university gym :)

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2 months ago 00:32:02 1

30MIN NO REPEATS HIIT Workout (No Equipment)

3 months ago 00:40:25 1

40MIN Unilateral Leg Strength - Lower Body Workout

3 months ago 00:25:43 1

Low Impact CARDIO (No Jumping, No Equipment Workout)

3 months ago 00:44:35 1

40MIN Total Body Strength Training (Dumbbell Workout At Home)

3 months ago 00:30:16 1

30MIN Total Body MetCon

4 months ago 00:10:39 1

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

4 months ago 00:39:55 1

40MIN Total Body Strength - Dumbbell Only Strength Workout

4 months ago 00:52:48 1

45 min CHALLENGING FULL BODY WORKOUT - with Weights - METCON

4 months ago 00:47:02 1

Arm Toning Workout // Day18 HR12WEEK 2.0

4 months ago 00:27:53 1

24 MIN TABATA HIIT Full Body - Super Sweaty Workout - No Equipment, No Repeat, Home Workout

4 months ago 00:48:53 1

45 MIN NO JUMPING Full Body Workout + Weights - No Repeat with ABS FINISHER

4 months ago 00:43:39 1

40 MIN KILLER HIIT & CORE Workout - With Weights - Full Body and Abs at Home + Dumbbells

4 months ago 00:36:00 1

36MIN Total Body Pilates Strength Workout

4 months ago 00:27:55 1

24 MIN TABATA PARTY - HIIT Home Workout - No Equipment, No Repeat, Sweaty Workout with Tabata Songs

4 months ago 00:19:26 1

20-Minute Bicep Workout with Dumbbells

4 months ago 00:27:12 1

25-Minute Dumbbell Leg Workout (Strength Training)

4 months ago 00:12:39 4

10-мин растяжка “в ритме“ - Разминка/заминка. 10 Minute Stretch ’To The Beat’ Workout (Warm-up/Cool Down/ Daily Flow)

4 months ago 00:34:33 1

30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout

4 months ago 01:03:13 1

60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout

4 months ago 00:45:05 1

40 MIN FULL BODY No Jumping TONING Workout - With Weights - No Cardio, Low Impact Home Workout

4 months ago 00:29:32 1

✨Glow Up 2.0 // Day 7: Total Body Tabata + Stretch

4 months ago 00:43:43 1

40 MIN KILLER TOTAL BODY Workout with Weights + AB FINISHER - No Repeat, No Talking Home Workout

4 months ago 00:39:29 1

LIVE 30-Minute Full Body STRENGTH and ABS Workout

4 months ago 00:29:37 1

✨Glow Up 2.0 // Day 6: Glutes & Thighs Workout

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