BAKED OATMEAL RECIPE | Easy Homemade Protein Packed Snack!
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Baked Oatmeal Recipe:
Oatmeal: 3 ½ cups
Protein: 4 scoops
2 tablespoons flaxseed
3 eggs
1 ½ cups milk
1 tsp baking powder
1 tsp cinnamon
1 tsp salt
226 grams unsweetened applesauce
200 grams diced strawberries
1 bar equals 160 calories, 22g carbs, fats, 10g protein.
12 serving Total = 1920 calories, 264g carbs, 42g fat, 120g protein
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