SOY-FREE TOFU that makes ITSELF! (1-ingredient high protein, low carb)

This is the easiest SOY-FREE high protein, low carb tofu recipe because you only need ONE ingredient! No coagulant necessary. More info and printable recipe link below. Did you guess the ONE ingredient? It’s pumpkin seeds! Pumpkin seed tofu is the most luxurious tofu with not only lots of plant-based protein but also healthy plant-based FAT! A very rare combo in the vegan protein world. Keep watching to see how I made it using the traditional method of making tofu (less one step), what the texture and taste is like, how I like to cook it, how to buy the least expensive pumpkin seeds, and what to do if even the easiest tofu to make is too much work for you. Even though this soy-free DIY version of “pumfu“ is my favourite tofu, there IS a you make it anyway? While you tell me that in the comments, what else would you like me to tofu-ify? Please tag your #reciperequest so that I can find it easily. Cheers, Mary WRITTEN RECIPE: ✨ Become a channel member for early access to new videos!✨ ----- PRODUCT LINKS* ----- These are affiliate links which I earn a commission from when you use them to make purchases. Rest assured, there is no extra cost to you. Thank you for the support! PREFERRED TOFU MOLD/MAKING SET: For Canada: PREFERRED NUT MILK/ SOY MILK BAG: For Canada: LASER THERMOMETER: For Canada: GLASS FOOD CONTAINERS: For Canada: ----- RELATED ----- HOW TO MAKE SOY-FREE TOFU with FAVA BEANS (the most similar to regular extra firm tofu): SOY-FREE HIGH-PROTEIN with RED LENTILS: HOW TO MAKE TOFU (with soymilk and lemons): HOW TO MAKE SILKEN TOFU: HOW TO MAKE CHICKPEA TOFU (BURMESE TOFU): ----- KEEP IN TOUCH ----- Pinterest: Instagram: Facebook: Website: *Some links are affiliate links. This means I’ll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you! In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. Some links on this site may lead to or other Amazon sites.