45 Min Full Body Stretch - Deep Yoga Practice for Athletes

Welcome to a 50 minute deep full body stretch Breathe and Flow yoga practice. Yoga for athletes, yoga for beginners, yoga for rest days - this is a chill class to get you moving, energy flowing but without overdoing it! Check below for all our other offerings and details ✌️ 🧘 Breathe and Flow membership platform: 🙇🏼‍♂️ Daily yoga 30 day calendars: ✉️ Join the newsletter: 🐺 More of the wolfpack: @breatheandflow 📚 Book and equipment suggestions: 🛜 Website: 💬 Join the discussion: 🎧 Music for yoga: Ӿ