Katrin Davidsdottir, Amanda Barnhart, Samuel Kwant, and Emma Gardner take on CrossFit Open workout 21.1:
For time:
1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders
Time cap: 15 min.
Katrin Instagram: @katrintanja
Amanda Instagram: @amandajbarnhart
Sam Instagram: @samuelkwant
Emma Instagram: @_emmagardner_cf
Follow our programming:
Song (from Epidemic Sound):
Don’t Deny - Mean Dabber
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