Timestamps ⏱
0:00 Start
0:26 What is plantar fasciitis
0:47 How to calm it down
3:34 Long term treatment
4:02 What else can you do?
Is plantar fasciitis killing you as you walk around in the morning? Does it seem to disappear and then suddenly disappear after a fun, active day?
There is a lot of misinformation that circulates surrounding plantar fasciitis and it can feel extremely overwhelming to sort through all of it! But you’re in luck! In this video, we’re going to tell you all you need to know about plantar fasciitis. What it is (and what it isn’t), how to make it feel better INSTANTLY, and more importantly, how to keep it away permanently!
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