Gli esercizi aiutano le energie del Fegato, calmano lo Shen e spingono il Fuoco verso il basso. Il Daoyin yangsheng gong viene praticato ed insegnato Istituto Askesis Val d’Aosta e Piemonte.
Shugan Lidan Gong – 舒肝利胆功: rilassare il Fegato e stimolare la Vescica Biliare
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