CHRIS HERIA’S 5 MINUTE CHALLENGE 2020

- 10 Handstand pushups(freestanding/against a wall) - 20 Pull ups - 30 Dips - 40 Jump squats - 50 Pushups [id852759961|*UNDER] 5 MINUTES Follow me • Instagram - • VKontakte - Music:Anikdote - Turn It Up [NCS Release] ▶️Chris Heria Video ▶️Fix WASP in Home Conditions in 10 MINUTES! Strengthening the BACK #ChrisHeria #Challenge #Workout #5minute #ДикийЛось