50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)

Are you ready for a challenge? This 50 min full body HIIT workout is super intense and will burn 1000 calories. I have put together some of the most intense exercises from my workouts into an intense but yet balanced mash up routine. With a variety of high intensity strength and cardio movements this routine is great for both burning fat and building strength. It’s going to get sweaty, so grab a towel and I’ll meet you on the mat when you are ready! ▸ Full Body HIIT Workout ▸ Time: 50 Min Warm Up & Cool Down ▸ Intervals: 45 sec on/ 15s Rest ▸ No Equipment ▸ Calorie Burn ~1000 Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙 1:1 Online Coaching: IG: Business Inquiries: olivergasj@ My Amazon Storefront: Music: h