Кардио-тренировка для похудения в целом

Fave Moment: Hey POPsters! Today we have special guest and friend Coach Nicole from here to work out with us! Nicole and I are going to show you some quiet cardio moves that you can do in your apartment if you have naggy-neighbors living underneath you. Think light steps! More control. Heart rate, up! ♥ INSPIRATIONAL SHIRTS: ♥ BLOG: ♥ FB: ♥ TWEET: