30 MIN STANDING CARDIO HIIT WORKOUT - Kickboxing Inspired (No Equipment, No Repeats)

Unleash your power and torch calories with our 30-Min Standing Cardio HIIT Workout! Kickboxing-style moves for a full-body burn, no equipment or repeats. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Standing Cardio HIIT Workout (Kickboxing Inspired) ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: Julias’s IG: Business Inquiries: hello@ Music: