30 Min Cardio Kickboxing Fat Burning Workout | High Intensity | No Repeats, No Equipment
Cardio HIIT Workout with kickboxing inspired exercises to help burn fat and improve endurance. No equipment needed for this at-home session.
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💪 Online Coaching & Workout Programs:
▸ Cardio Kickboxing HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
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