MAKE 3-POINTERS!! Get Your Legs Into It!! -- Shot Science Basketball
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If you’ve been having trouble shooting long shots, especially behind the line for 3 pointers, then you probably need to generate more power by using your legs. Most people think you need to use your arms and upper body to get the ball to the hoop, but your lower body has all of the large, powerful muscles that you need. Get down in the chair and extend your RANGE out DEEP!!
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