Power Yoga for Strength, Weight Loss and Flexibility | SPARK Challenge Day 40
DAY 40 SPARK workout challenge ⚡️ 50 min power yoga for strength, weight loss and flexibility ⚡️
This all level total body sculpting yoga session will work your full body and will leave you feeling AWESOME afterwords. Subscribe and turn on 🔔 ➡️
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Definitely total body sculpting and toning session 🤩 We are working on full body strength, power, grace and flexibility today. This is all level 50 min yoga flow and if you are a beginner I will guide you through beginner friendly alternatives. Great workout to promote weight loss and keep your body strong, fit and flexible. Focused mind, kind intentions, strong and flexible body is a key to feel fit, happy and healthy every day.
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