Supercharged HIIT STRENGTH Workout Challenge: Fat Loss and Muscle Building

Get ready for an intense HIIT Strength workout challenge. Supercharged HIIT exercises and heavy-weight compound training will exhaust you in ways you never thought possible. On timer, high-rep sets of body-building exercises will get your endorphins pumping and fat melting You need ⤵️ ➡️ equipment I’m using today Dumbells set 10, 15, 20 Lb What to expect from this workout: Want to lose some fat, build muscle, and get in shape? It’s time for a change! When it comes to weight loss and muscle-building workouts, High-Intensity Interval Training is your friend. This short but intense workout will burn fat, strengthen your muscles and get you the body of your dreams. A challenging and effective routine will have your muscles sore tomorrow. This HIIT workout is quick, intense, and effective for fast and significant fat loss, plus the resistance of weights helps to increase lean muscle building. The full-body exercises with weights