Elementary Southern Fist Nanquan Tutorial Part 1/4
Learn the International Compulsory Elementary Southern Fist (Nanquan) Routine in 4 easy to follow videos.
Taught by Coach Wei Zhao, New Zealand National Wushu Development Squad Head Coach.
This video covers Southern Style:
Basic knowledge
Hand techniques
Stances
Routine Part 1 demonstrated in 3 movement combinations, normal speed and slow speed
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南拳 - 武术
NZ Wushu Academy:
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Elementary Southern Fist Nanquan Tutorial Part 1/4