15 Minute Everyday Pilates Abs and Core

Connect deep into those abdominals and target all areas of the core with 15 minutes of some of my favourite Pilates core and ab exercises. Share your pilates moves with me on Instagram: #pilateswithlottie #pilateseveryday Post Production by Graft Thank you for your support on this channel, it’s so lovely to see this pilates community grow. Lots of love, Lottie x Disclaimer It is recommended that you consult with a physician before starting a