Air Squats
Love them or hate them, squats are here to stay! This simple body-weight exercise tones your entire lower body. Do enough squats, and your heart ra...
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![Day 25: 30 Min Full Body KILLER CARDIO HIIT Workout [No Equipment, SWEATY] // 6WS3](https://sun9-34.userapi.com/Wt_9AF9yhj5qynrAzz8UjIJb91HMwd7wO_-V2g/7ZhmF2xv30I.jpg)
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