20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Tap in with us for a fun 20 Minute high intensity cardio workout 🔥This workout contains a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so feel free to follow Toya for any modifications. This workout is great for building endurance, strength, burning body fat, and increasing your overall cardio output.= Be sure to drop a comment if you enjoyed this workout! Sign Up For Our Juice and Toya App Outfit Links: Toya: Pants- Bra- Juice: Tank- Shorts- Check Out a Tour of The Juice & Toya App: Just In Case You Need Equipment Or Merch: Join Our Facebook Community: Follow Us on Instagram/Tik Tok For