Заземляйтесь. Упражнение 1
Аудиоупражнение из книги ВОЗ “Важные навыки в периоды стресса: иллюстрированное пособие“:
#стресс #ВОЗ #совладание #копинг
8 months ago 01:50:53 78
9 months ago 00:05:38 1
9 months ago 00:23:17 1
9 months ago 00:09:57 1
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10 months ago 00:01:01 1
11 months ago 00:24:47 1
11 months ago 00:00:45 1
11 months ago 00:06:03 1
11 months ago 00:24:01 1
11 months ago 00:07:58 1
12 months ago 00:28:19 1
1 year ago 00:02:55 1
1 year ago 00:05:37 1
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1 year ago 01:44:19 1
1 year ago 00:06:33 1
1 year ago 00:07:54 1
1 year ago 00:03:12 1
1 year ago 00:00:54 1
1 year ago 00:01:01 1
